FLEXCORE
THÉRAPIE DU SPORT
ATHLETIC THERAPY
Recover, refocus, and perform!
Athletic therapy
Massage therapy
Personal Training
To book, email:
info@flexcoretherapy.com
Our Services:
Athletic Therapy (Clinic)
Massage Therapy:
Massage therapy techniques aimed at treating pain, increasing mobility, and facilitating recovery. It can also help reduce stress levels and improve sleep, which can have a positive impact on performance.
Personal Training:
Assessment which includes the completion of health forms, anthropometric measurements, review of objectives, baseline testing of blood pressure and heart rate, manual muscle testing, flexibility testing, VO2 max estimation, strength testing, and a training program (given at follow-up appointment).
Exercise prescription including exercises, sets, repetitions, rest periods, and images, along with an in-person review of the exercises to ensure they are performed safely and effectively.
Athletic Therapy (Field):
Preparation of athletes prior to their sports event which might include warm-ups, tapings, and more.
Rapid injury assessment during game to determine if athletes may return to play or must remain out.
First responder care for medical emergencies which may include fractures, concussions, major bleeds, diabetic emergencies, heat or cold emergencies, allergic reactions, cardio-respiratory emergencies, and more.
Assessment and treatment of musculoskeletal injuries. These include sprains, strains, fractures, joint dysfunctions, joint impingement, meniscal injuries, hernias, nerve mobility disorders, etc.
Assessment and treatment of concussions.
Exercise prescription, manual therapy, therapeutic modalities, and injury prevention programs.
Our Prices:
Athletic Therapy Appointment (1h) $95 + tax
Massage Therapy Appointment (30-min) $65 + tax
Massage Therapy Appointment (60-min $95 + tax
Massage Therapy Appointment (90-min) $125+tax
Personal Training Evaluation (90-min) $115 + tax
Personal Training (1-app.; after eval.): $85 + tax
Personal Training (5-app.; after eval..) $325 + tax
Personal Training (10-app.; after eval.) $600 + tax
Event Coverage (4hrs) $225 + tax
Event Coverage (8hrs) $400 + tax
Travel fee $0.60/km + tax
(Prices as of January 1st, 2026)